Are you a person that goes to the gym regularly? Even if you arent, then I hope that you consider the following:
Have you ever finished working out at the gym ....um, let say.... on the treadmill? Well if you have you probably have done this:
ºCooled Down
ºWiped your face with a towel
ºDissinfect your machine with sanatary wipes
ºTaken a drink from your Dasani and quickly recycle
ºGone home or went to work out on something else
Which one should you have not done? Give up?
Take a look at option 4, the taken a drink from your Dasani and quickly recycle. I'm not saying don't recycle, I'm all about recycling... But I'm saying that you shouldn't have that plastic water bottle with you. Did you know that even if you recycle that it will take forever to break down? Think about that the next time you buy a coke, water, or even a juice.
How to prevent this? I would recomment getting re-usable water bottles. But those could cause harm also. Don't get plastic ones because when they heat up in hot dish water or the dish washer, they release harmful chemicals into your body. Get a metal water bottle. There reliable, and also instyle right now.
Have you ever finished working out at the gym ....um, let say.... on the treadmill? Well if you have you probably have done this:
ºCooled Down
ºWiped your face with a towel
ºDissinfect your machine with sanatary wipes
ºTaken a drink from your Dasani and quickly recycle
ºGone home or went to work out on something else
Which one should you have not done? Give up?
Take a look at option 4, the taken a drink from your Dasani and quickly recycle. I'm not saying don't recycle, I'm all about recycling... But I'm saying that you shouldn't have that plastic water bottle with you. Did you know that even if you recycle that it will take forever to break down? Think about that the next time you buy a coke, water, or even a juice.
How to prevent this? I would recomment getting re-usable water bottles. But those could cause harm also. Don't get plastic ones because when they heat up in hot dish water or the dish washer, they release harmful chemicals into your body. Get a metal water bottle. There reliable, and also instyle right now.
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